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Barbell Shrugged

Barbell Shrugged


Barbell Shrugged

notas:
Duração:
1159episódios
Idioma:
English
Formato:
Podcast

Descrição

New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
Idioma:
English
Formato:
Podcast

Episódios1 - 10 de 1159 episódios

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Physiology Friday: [Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner

What is psoriasis. How is it related to other skin issues like eczema, acne, and Rosac...

40 minutos
Jun 14, 2024

[Muscle Plasticity] How to Build More Muscle, Faster w/ Dr. Christopher Fry, Anders Varner, and Doug Larson #751

Christopher Fry is an Associate Professor with tenure in the Department of Athletic Tra...

60 minutos
Jun 12, 2024

Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash

In today’s episode of Barbell Shrugged, we'll be discussing the various factors that im...

50 minutos
Jun 07, 2024

Speed, Strength and Power Development w/ Dr. Tim Suchomel, Anders Varner, and Doug Larson #750

Timothy J. Suchomel, PhD, CSCS*D, RSCC is an associate professor of exercise science an...

55 minutos
Jun 05, 2024

Physiology Friday: [Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner

In today's episode of Barbell Shrugged the team digs into liver health, biomarkers, and...

45 minutos
May 31, 2024

Redefining Education to Build Leaders w/ Matt Beaudreau, Anders Varner, and Doug Larson #749

Matt is a life long educator and has a reputation as a provocative thought leader in ed...

56 minutos
May 29, 2024

Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner

L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in...

46 minutos
May 24, 2024

How Lifting Weights Affects Your Genetics w/ Dr. Kevin Murach, Anders Varner, and Doug Larson #748

Kevin A. Murach, Ph.D., received his undergraduate degree from the University of North ...

54 minutos
May 22, 2024

Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

In today's fast-paced world, optimizing our health and performance has become paramount...

46 minutos
May 17, 2024

Physiology Friday: [Oura Ring] How to Track, Measure, & Optimize Sleep w/ Dan Garner, Anders Varner, and Doug Larson

In today's fast-paced world, optimizing our health and performance has become paramount...

46 minutos
May 17, 2024

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