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    Barbell Shrugged

    Barbell Shrugged

    Barbell Shrugged

    notas:
    Duração:
    1162episódios
    Idioma:
    English
    Formato:
    Podcast

    Descrição

    New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
    Idioma:
    English
    Formato:
    Podcast

    Episódios1 - 10 de 1162 episódios

    Título

    Sleep’s Role in Cellular and Metabolic Health w/ Dr. Chris Perry, Anders Varner, Doug Larson, and Coach Travis Mash #753

    Dr. Christopher A. Perry, an Assistant Professor at Eastern Kentucky University, began ...

    54 minutos
    		Jun 26, 2024

    Physiology Friday: [Optimal vs. Normal Health] Why Normal Reference Ranges Will Not Lead You to Optimal Health w/ Anders Varner, Doug Larson, Travis Mash and Dan Garner

    In this Episode of Barbell Shrugged: The spectrum of health from sick, to not sick, an...

    56 minutos
    		Jun 21, 2024

    A Doctor’s Journey to Optimizing Health and Performance w/ Dr. Mark Farmer, Anders Varner, and Doug Larson #752

    Dr. Mark Farmer, born in London, England, is a distinguished orthopedic surgeon special...

    50 minutos
    		Jun 19, 2024

    Physiology Friday: [Psoriasis] A 3-Step System to Find Root Cause, Relief, and Symptom Management w/ Anders Varner, Doug Larson, Travis Mash, and Dan Garner

    What is psoriasis. How is it related to other skin issues like eczema, acne, and Rosac...

    40 minutos
    		Jun 14, 2024

    [Muscle Plasticity] How to Build More Muscle, Faster w/ Dr. Christopher Fry, Anders Varner, and Doug Larson #751

    Christopher Fry is an Associate Professor with tenure in the Department of Athletic Tra...

    60 minutos
    		Jun 12, 2024

    Physiology Friday: [Brain Health] Science and Strategies for Optimizing Brain Health w/ Dan Garner, Anders Varner, Doug Larson, and Coach Travis Mash

    In today’s episode of Barbell Shrugged, we'll be discussing the various factors that im...

    50 minutos
    		Jun 07, 2024

    Speed, Strength and Power Development w/ Dr. Tim Suchomel, Anders Varner, and Doug Larson #750

    Timothy J. Suchomel, PhD, CSCS*D, RSCC is an associate professor of exercise science an...

    55 minutos
    		Jun 05, 2024

    Physiology Friday: [Liver] A Deep Dive into Health, Biomarkers, and Optimization w/ Anders Varner, Doug Larson, and Dan Garner

    In today's episode of Barbell Shrugged the team digs into liver health, biomarkers, and...

    45 minutos
    		May 31, 2024

    Redefining Education to Build Leaders w/ Matt Beaudreau, Anders Varner, and Doug Larson #749

    Matt is a life long educator and has a reputation as a provocative thought leader in ed...

    56 minutos
    		May 29, 2024

    Physiology Friday: [L-Carnitine] Protocols to Improve Heart Health, Performance, and Turn Fat into Energy w/ Anders Varner, Doug Larson, and Dan Garner

    L-Carnitine is a naturally occurring amino acid derivative that plays a crucial role in...

    46 minutos
    		May 24, 2024

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