Audiolivros
STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per Day Nota: 0 de 5 estrelas0 notasBalance Exercises for Seniors: Prevent Falls, Improve Stability and Posture with Simple Home Workouts Nota: 0 de 5 estrelas0 notasChair Yoga for Seniors Over 60: Gentle Exercises to Live Pain-Free, Regain Balance, Flexibility, and Strength Nota: 0 de 5 estrelas0 notas