Nota: 5 de 5 estrelas
5/5
Carregando
AN![]()
author
Astra Niedra
Astra Niedra is a facilitator and teacher of Voice Dialogue, Relationship and the Psychology of Selves, a unique personal growth method that involves working with the many parts, o...ver maisAstra Niedra is a facilitator and teacher of Voice Dialogue, Relationship and the Psychology of Selves, a unique personal growth method that involves working with the many parts, or selves, of the psyche. (If you've seen the Inside Out movies, with the characters learning to manage their inner selves, that's what Voice Dialogue is all about.)
Astra was once Editor of WellBeing magazine, back when vitamin supplements and yoga were still considered alternative, she has trained in Reiki I and II, and has been practicing yoga and meditation since her early 20s.
She has been married to her husband for 30 years, with whom she has three children.
Through her website (voicedialogue.com) and books Astra shares how to use the ideas and techniques from Voice Dialogue in day-to-day life.ver menos
Livros de Astra Niedra
Which Self Are You? A Practical Guide to Exploring Your Inner Selves with Voice Dialogue Enlightenment Through Motherhood Nota: 5 de 5 estrelas5/5