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Anya Hayes
Anya Hayes is a mat Pilates instructor specialising in bumps and mums. She is a member of the Body Control Pilates Association. Anya is the author of four other books, My Pilates G...ver maisAnya Hayes is a mat Pilates instructor specialising in bumps and mums. She is a member of the Body Control Pilates Association. Anya is the author of four other books, My Pilates Guru, A Little Course in Pilates, Pregnancy: the Naked Truth, and The Supermum Myth. Anya blogs at motherswellnesstoolkit.wordpress.com. Find her on Instagram: @mothers.wellness.toolkit.ver menos
Livros de Anya Hayes
Pilates for Pregnancy: A safe and effective guide for pregnancy and motherhood Postnatal Pilates: A Recovery and Strength Guide for Life Nota: 0 de 5 estrelas0 notas