Livros de Nick Trenton
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present Nota: 4 de 5 estrelas4/5The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find Emotional Freedom Nota: 4 de 5 estrelas4/5The Art of Self-Therapy: How to Grow, Gain Self-Awareness, and Understand Your Emotions Nota: 5 de 5 estrelas5/5Dopamine Detox: Biohacking Your Way To Better Focus, Greater Happiness, and Peak Performance Nota: 3 de 5 estrelas3/5Calm Your Thoughts: Stop Overthinking, Stop Stressing, Stop Spiraling, and Start Living Nota: 4 de 5 estrelas4/580/20 Your Life: Get More Done With Less Effort, Time, and Action Nota: 3 de 5 estrelas3/5Rewire Your Anxious Brain: Stop Overthinking, Find Calm, and Be Present Nota: 0 de 5 estrelas0 notasTransform Your Self-Talk: The Art of Talking to Yourself for Confidence, Belief, and Calm Nota: 5 de 5 estrelas5/5