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Andrea Pennington
Dr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, #1 international bestselling author and TEDx speaker who has provided holistic health educatio...ver maisDr. Andrea Pennington is an integrative physician, acupuncturist, meditation teacher, #1 international bestselling author and TEDx speaker who has provided holistic health education for over twenty years. As Founder of In8Vitality she combines her extensive medical expertise and training in trauma recovery with her experience in Traditional Chinese Medicine and acupuncture, to help people to build resilience, reclaim vitality, and thrive despite the inevitable trauma and drama life brings.
As a sought-after media personality Dr. Andrea has shared her empowering insights on holistic healing and resilience on the Oprah Winfrey Show, the Dr. Oz Show, iTV This Morning, CNN, the Today Show, LUXE-TV, Thrive Global and HuffingtonPost and as a news anchor for Discovery Health Channel.
Dr. Andrea facilitates a variety of workshops around the world which promote holistic healing, resilience, trauma recovery and self-love using trauma-informed positive psychology, The Attunement Meditation, yoga, breath work, brainwave training with EEG Neurofeedback, and sacred plant medicine ceremonies with qualified shamans.
Dr. Andrea's latest book, The Real Self Love Handbook, includes her proven 5-step framework, The Cornerstone Process, which she has taught around the world to guide people on a journey of Conscious Evolution. This framework provides a process for self-guided or group-led recovery from developmental trauma and adverse childhood experiences, building resilience, and integrating insights gleaned from sacred ceremonies, psychotherapy and self-help work. As a form of narrative therapy, Dr. Andrea created Stories with Soul, a comprehensive LifeWriting program to give you the power to heal your inner child, reprogram your subconscious mind, transform from victim to hero and rewrite your life story.ver menos
Livros de Andrea Pennington
The Real Self Love Handbook: A Proven 5-Step Process to Liberate Your Authentic Self, Build Resilience and Live an Epic Life Manifesting Love: Real Life Love Stories of Conscious Relationships Co-created with the Universe Nota: 5 de 5 estrelas5/5Unity Conscious Leadership™ (Interdependent Growth and Transformation): From a Buddhist Perspective Nota: 0 de 5 estrelas0 notas