The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for AllAudiolivroThe Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for AlldeHugh G. Byrne, PhDNota: 4 de 5 estrelas4/5Salve The Here-and-Now Habit: How Mindfulness Can Help You Break Unhealthy Habits Once and for All para mais tarde