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DR.Chirag Jain
Dr. Chirag Jain has been practicing in the field of medicine since the last 13 years. He has trained more than 10000 human brains with his 4 R theory and has done interventions based on the underst...ver maisDr. Chirag Jain has been practicing in the field of medicine since the last 13 years. He has trained more than 10000 human brains with his 4 R theory and has done interventions based on the understanding human brain and its neuronal circuits with the laws of neuroplasticity formulated by him.
He is also a mindfulness educator and strongly believes that the cause of suffering is not the brain which overthinks but the fixed mind-set. We all know that fixed mind-set exist but very few have explored the reasons and the consequences of a fixed mind-set.
The sole aim of writing the book is to give strategies and create awareness in the readers how these hard-wired thoughts increase our sufferings and resilience is not a luxury but a choice.
“To persevere, I think, is important for everybody. Don't give up, don't give in. There's always an answer to everything.”-Louis Zamperiniver menos