Living Life The Paleo Way: Struggling To See Results With Your Diet? 'Lose The Fat Forever By Learning The Secrets That Our Ancestors Knew To Maintain A Healthy And Fit Body' Read On To Discover Exactly How You Can Change Your Life By Following A Simple Diet That Anyone Can Do... With Phenomenal Results

De Karllo MELLO

Dear Friend,Are you sick of following diets that leave you feeling tired and deprived?Have you been going round in circles trying all sorts of weird unconventional diets to lose those extra pounds, yet you just can't seem to get the results you desire?And yet, despite your best intentions, you’re still plagued with no results, no energy and low self esteem...Then listen up and get ready to change your life because what you are about to discover and learn is something millions of people around the world have intergrated into their lives and seen change their body before their very eyes...INTRODUCING:'The Living Life Paleo Way'

• Idioma: Português
• Editora: Bibliomundi
• Data de lançamento: 24 de set. de 2022
• ISBN: 9781526067319

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© Living Life The Paleo Way

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Copyright © 2013

All rights reserved. No part of this book may be reproduced, stored in a retrieval system, or transmitted in any form or by any means, electronic, mechanical, photocopying, recording, scanning, or otherwise, without the prior written permission of the publisher.

Disclaimer

All the material contained in this book is provided for educational and informational purposes only. No responsibility can be taken for any results or outcomes resulting from the use of this material.

While every attempt has been made to provide information that is both accurate and effective, the author does not assume any responsibility for the accuracy or use/misuse of this information.

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Table of Contents

Introduction ..................................................................................... 1

Chapter 1- What Is This Thing The Paleo Diet? ................ 5

Chapter 2 – The Revitilization Of The Paleo Diet ............. 9

Chapter 3: Is It All It’s Cracked Up To Be? ........................ 13

Chapter 4 – Preparation For Your Paleo Diet ................. 17

Chapter 5 – What To Eat And What To Avoid ................. 21

Chapter 7 – A Day In The Life Of A Paleo Diet ................ 26

Chapter 7 – Common Mistakes To Avoid On The

Paleo Diet ....................................................................................... 30

Chapter 8: Dang! How Do I Shop For Food? .................... 33

Conclusion – Start Today ......................................................... 37

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INTRODUCTION

Anyone who takes a sustained look at the obesity numbers in the present global population will notice that they are rising fast. Despite the advancement in technology, healthcare and education, people are still making mistakes in how they eat. The current state